Naturally gluten free. Good source of fiber. Non GMO Project verified. nongmoproject.org. Live Well: All natural fruit. Just as nutritious as fresh fruit. Sharing the Sunshine: At Dole, we bring you the best fruit nature has to offer. Simply Dole. Higher standards you can taste. Our Blueberries: Picked at peak sweetness & ripeness. Frozen lock in flavor. Checked for quality assurance. Satisfaction guaranteed call 1-800-232-8888. dolesunshine.com/frozen-fruit. Connect with us (at)dolesunshine. Facebook. Instagram. Pinterest. For more inspiration and ideas, please visit dolesunshine.com/frozen-fruit. Resalable package. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in U.S.A. Sharing the Sunshine

At Dole, we bring you the best fruit nature has to offer, so every bite is filled with sunshine.; Our Blueberries

Picked at peak sweetness & ripeness. Frozen to lock in flavor. Checked for quality assurance.; For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate.

• GREAT FOR SMOOTHIES: Whether it’s blended in a smoothie or topping yogurt, you’re sure to enjoy the sweet, juicy taste in each and every flavorful blueberry.

• NATURALLY GLUTEN FREE: Frozen DOLE Blueberries are a good source of fiber, have non-GMO ingredients, and are just as nutritious as fresh fruit. They're naturally gluten free and make a delicious smoothie.

• DELICIOUS FROZEN BERRIES: Frozen DOLE Blueberries are just as nutritious as fresh fruit. Add some blueberries to your morning smoothie for a great, refreshing taste, and the perfect start to your day.

• HEALTHY SNACKS AND JUICES: From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day.

• REFRESHING FLAVOR: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes!

Blueberries.

Microwave: Thawing Instructions

Thaw desired amount on plate at room temperature for approximately 30 minutes or place in microwave-safe dish and thaw on Defrost setting for 1 minute. Serve slightly frozen. Do not refreeze.

Great for smoothies & toppings! Also Great With: Pecans, ginger.

Keep frozen.

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