Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Farina (farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Relecithinated Soy Flour Whole Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Seasoning Blend (spices, Dehydrated Onion, Sodium Aluminosilicate), Tetrasodium Pyrophosphate, Barley Malt Extract, Spice, Monosodium Glutamate, Potassium Chloride, Carrageenan, Leavening (baking Soda), Paprika (color), Natural Flavor, Yellow 5 Lake, Yellow 6 Lake.

1. Dip: Moisten chicken, fish, or pork in water, milk, or lightly beaten eggs. Shake off excess liquid. For Microwaving: Moisten the meat with water only. 2. Coat: Pour Bakin' Miracle into shaker bag or onto plate. Shake or coat 1 to 2 pieces at a time. 3. Cook: Just follow the simple directions below. Ovens vary; times given are approximate.Baking: Use a shallow baking pan. A nonstick baking pan or non-stick cooking spray may be used. Preheat oven to 375F. For chicken, place bone in coated chicken in pan, skin side down. Bake uncovered 20-30 minutes per side. For boneless chicken, bake 2-3 pieces for 20 minutes total, 4-5 pieces for 25 minutes total, or 6-8 pieces for 30 minutes total. Turn occasionally. Cook to a minimum internal temperature of 165F. For fish, place coated fish in pan. Bake uncovered 25-35 minutes (depending upon thickness of fish fillets). If more color is desired, turn at last five minutes. Cook to a minimum internal temperature of 145F. For chops, place coated meat in pan. Bake bone in uncovered 20-30 minutes per side. Bake boneless 10-15 minutes per side. Turn occasionally. Cook to a minimum internal temperature of 160F. 1. Dip: Moisten chicken, fish, or pork in water, milk, or lightly beaten eggs. Shake off excess liquid. For Microwaving: Moisten the meat with water only. 2. Coat: Pour Bakin' Miracle into shaker bag or onto plate. Shake or coat 1 to 2 pieces at a time. 3. Cook: Just follow the simple directions below. Ovens vary; times given are approximate.Microwave (High Power): Use a shallow microwaveable baking dish. Rotate halfway through cooking time. Place coated chicken pieces in dish with thickets parts closest to edge. Cook 405 pieces for 8-9 minutes, 7-8 pieces for 20 minutes. Let stand for 203 minutes before serving. For fish, place coated fish in dish with thickest parts closest to edge of pan. Cook fish fillets 2-3 minutes per pound. Cook fish steaks 4-5 minutes per pound. Let stand for 2-3 minutes before serving. Not recommended for chops.