Per 3 Meatballs: 240 calories; 6 g sat fat (28% DV); 600 mg sodium (25% DV); 1 g sugars. Fully cooked. Essential Everyday Italian Style Meatballs are fully cooked - just heat & serve. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. US inspected and passed by Department of Agriculture. esssentialeveryday.com.

Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Soy Protein Concentrate, Seasoning (parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Spices, Dehydrated Garlic, Parsley, Onion Powder, Natural Flavors), Salt, Sodium Phosphate, Natural Flavor.

Please follow below directions for heating. All times are from a frozen state; reduce time if thawed. Times may vary. Preparation Directions: Keep frozen until ready to use. Microwave Oven: 1. Place desired amount of frozen meatballs in a single layer on a microwave-safe plate. 2. Microwave (high) 1 minute (Appliances vary; adjust cooking time accordingly. Immediately refrigerate or discard leftovers) for every 3 meatballs on plate, turning over every 1 minute, until hot. 3. Let stand 1 minute. Stovetop: 1. Place desired amount of frozen meatballs in large skillet or saucepan over medium heat. 2. Add your favorite sauce or gravy; bring to a simmer. 3. Cover and simmer 20-25 minutes (Appliances vary; adjust cooking time accordingly. Immediately refrigerate or discard leftovers), stirring occasionally, until hot. Conventional Oven: Place desired amount of frozen meatballs in a single layer on a large baking sheet. 2. Bake in a preheated 350 degrees F oven 15-20 minutes (Appliances vary; adjust cooking time accordingly. Immediately refrigerate or discard leftovers) until hot. Caution: Product and container may be hot.

Keep frozen.