Shake up your snacks and appetizers with Birds Eye Barbeque Cauliflower Wings. Lightly breaded, crispy cauliflower wings coated in sweet barbeque sauce make it easy for everyone to love their vegetables. These cauliflower florets are a great way to provide you and your family with high-quality frozen vegetable options. These Birds Eye frozen cauliflower wings are made with no artificial flavors for a delicious and convenient way to enjoy vegetable side dishes and frozen appetizers without compromise. A tasty, meatless alternative to chicken wings, these barbeque cauliflower wings can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these frozen cauliflower florets as savory vegetable snacks, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the breaded cauliflower wings by baking them in the oven for about 20 minutes, or microwave them for 6 minutes. Once cooked, toss the florets in the included sauce and serve. Store this 13.5 ounce bag in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

Cauliflower, Barbeque Sauce (water, Apple Juice Concentrate, Sugar, Vinegar, Tomato Concentrate, Cornstarch, Sunflower Oil, Contains 2% Or Less Of: Salt, Spices And Coloring, Garlic Powder, Yeast Extract, Onion Powder, Barley Malt Extract, Natural Smoke Flavor), Wheat Flour, Water, Vegetable Oil (canola And/or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color).

Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven (Recommended): (1) Preheat oven to 450 degrees F. (2) Place cauliflower on baking sheet in a single layer. Cook 18 to 20 minutes until crispy and golden brown. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Microwave Oven: (1) Remove cauliflower from bag and Place on a microwave-safe plate. (2) Microwave on high 4 to 5-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Caution! Contents are hot handle with care.

Keep frozen - do not thaw.