Feel good about what you feed your family in the mornings with Better Oats Steel Cut Protein Oatmeal with Flax Seeds. These 8 maple and brown sugar oatmeal pouches contain a blend of steel cut oats, flax seeds, and rich maple flavor that delivers a wholesome hot oatmeal taste with every spoonful. These protein oatmeal pouches contain 10 grams of protein per serving which can help you feel full longer.

Whole Grain Steel Cut Oats, Isolated Soy Protein, Brown Sugar, Sugar, Wheat Protein Isolate, Natural & Artificial Flavor, Flaxseed, Salt, Stearic Acid, Maple Syrup.

Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That's 2/3 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes 15 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Warning: Bowl may be hot! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 2/3 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.