No artificial flavors. Per 1/2 Cup Milk: 320 calories; 3 g sat fat 914% DV); 540 mg sodium (23% DV); 17 g total sugars. See nutrition facts for as prepared information. Great Products at a Price You'll Love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. 100% recycled paperboard. Packed in USA.

Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Canola And/or Palm Oil], Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Modified Corn Starch.

Preparation Directions: You Will Need: 1 package Essential Everyday Corn Muffin Mix; 1/3 cup 2% milk; 1 large egg. 1. In large bowl, combine all ingredients, still until limps disappear (do not beat or over mix). 2. Generously grease muffin pan, or use paper liners. Fill muffin pan 1/2 full. 3. Bake in a preheated 400 degrees F oven according to chart below or until golden brown. Remove pan immediately. Do not Consume/Eat Raw Batter. Pan Size: 6 count muffin pan; Bake Time: 15 - 20 minutes. Just add egg & milk.